Bayside Kangaroos is an orienteering club based in Melbourne, Australia.

Our members participate in all branches of orienteering (bush, mountain bike, street, sprint) in Victoria and across the world.

Welcome to our club. We welcome new members. Just come to one of the events in the calendar and let us know you're new, and we'll look after you.

Members, this is your website too. Your contributions (event information, event reports, photos) are cheerfully accepted.

 

Hydration for Endurance Events

Friday, 28 May 2010

Steve Bird's presentation talks about temperature control during excercise and the relationship between heat gain, sweating and maintaining hydration.

To read the article click here.

 

Gabriela Andersen-Scheiss suffering from dehydration at the 1984 Olympics

News